Saranac Public House

What You Require For a Healthy Life

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Fitness Classes

We offer fitness classes for all ages. We desire to deliver both theoretical and practical lessons to ensure that you know why you need to train and the benefits of the different types of exercise. Our Classes are run by trained and experienced tutors who will walk with you throughout your journey of becoming physically fit. Contact us, for more information on how you can enroll in our fitness classes. You have the discretion of having your classes either early in the morning, evening or at night.

Fitness Classes
Bodybuilding
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Bodybuilding

Bodybuilding is at the heart of what we do. We purpose to assist you as you aim to get your perfect body. We offer practical guides on bodybuilding courtesy of our able tutors. They will guide you on what to eat and the various kinds of exercises and the duration you need to take to attain your bodybuilding goals.

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Individual Training

We understand that some people love their privacy, as for others tight schedules do not allow them to train in groups. If you want to enroll for training as an individual, your needs are catered for. Get in touch with us and learn more about our individual training program.

Individual-Training

Popular Programs

Weight Products

We offer factual and unbiased information on weight products. Our goal is to enable you to gain the best from the products and avoid any associated side effects. We also offer weight loss and weight gain products. We understand that there are many supplements in the market today and it is our duty to advice our clients on products that will offer the best results and quality for their cash.

Body Sculpting

We also offer the body sculpting procedure. This is a procedure that allows reduction of fat cells from your body without surgery to attain your perfect body shape. We have professionals who will handle your needs in this area.

Cardio Training

Our popular training programs include; cardio training, yoga. Powerlifting, CrossFit, lean body, muscle groups, and aerobics

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Beginner’s Guide to Getting in Shape

Our team of experts has developed a comprehensive training guide for beginners that includes all the relevant information that will assist you to learn faster. Our beginner’s guide offers both theoretical and practical training information.

Meet Our Trainers

We have a special team of trainers for you; they include

We understand the hell that most people, especially women, go through as they try to lose weight. Our weight loss expert will be there for you to develop and implement a workable plan that will see you in your perfect body.

Weight Loss Expert

We understand the hell that most people, especially women, go through as they try to lose weight. Our weight loss expert will be there for you to develop and implement a workable plan that will see you in your perfect body.
Our cardio trainer runs the cardio exercise. This is a person with immense knowledge and experience in the art. He will guide you on what to eat and take you through both theory and practical lessons on cardio exercises.

Cardio Trainer

Our cardio trainer runs the cardio exercise. This is a person with immense knowledge and experience in the art. He will guide you on what to eat and take you through both theory and practical lessons on cardio exercises.
Our bodybuilding trainer will guide you in your journey for your perfect body. Ty will offer advice on the supplements you need to take and also the fitness menu that you should follow.

Bodybuilding Trainer

Our bodybuilding trainer will guide you in your journey for your perfect body. Ty will offer advice on the supplements you need to take and also the fitness menu that you should follow.

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